When browsing for a sleep sack for your child, you'll likely see the acronym TOG. This refers to the weight of the sleep sack for warmth.
What Does TOG Mean for Sleep Sacks?
TOG, or thermal overall grade indicates how thick and warm the fabric of a sleep sack is. The higher the TOG, the heavier the sleep sack is.
Generally sleep sacks range from 0.2-3.5 in rating, with 0.2 working best for temperatures over ~75 degrees Fahrenheit, and 3.5 working best for temperatures under ~65 degrees Fahrenheit.
What TOG Should I Choose for My Baby?
Depending on the ambient temperature of the room your baby is sleeping in, you will want to choose a combination that works best to keep your child safe and comfortable.
Use this guide to help select the right combination for your baby. Please consult with a pediatrician or sleep expert if you have any questions about what the right choice is for your child.
